15 Health Benefits of Grapefruit That May Surprise You
Helps Fight Fatigue
Grapefruit assists the human body in fighting various conditions like fatigue, fever, malaria, diabetes, constipation, indigestion, urinary problems, excess acidity and many more.
Consumption of grapefruit can reduce LDL cholesterol (bad cholesterol), as well as hazardous triglycerides.
Helps Prevent Kidney Cysts
Helps prevent formation of kidney cysts.
Helps Prevent Gum Disease
Helps prevent and even reverse the damaging effects of gum disease.
Even the smell of grapefruit juice can have a therapeutic affect by reducing stress, anxiety and depression.