15 Easy Ways To Make Your Office Healthy

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Eat Right

Eat Right

hearnkirkwood.com

Too often whilst on break, office workers grab the first food available, which is usually not healthy. Locate somewhere close by that has healthy snacks or, take your own to work.

Organization

Organization

wordpress.com

Having your office properly organized with everything in its own place, avoids undue stress building up.

Music

Music

starfm.com

Piped music in offices is all too often very drab creating an atmosphere of depression. Organize some more inspiring music to be played in the background whilst working.

Breaks

Breaks

forbesimg.com

If you get a short break, don’t just sit around idle, take a walk. Two 15 minute walks a day can do wonders for your health.

Treadmill Desk

Treadmill Desk

workwhilewalking.com

Of course, instead of walking during your breaks, you could always get a treadmill desk which is now being made by companies like LifeSpan.

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